Manifest
En XSix Harmonies Café, food is the language of the soul. Every dish we serve is a gesture of care — an act of presence, an invitation to feel well from the inside out. Our menu is inspired by the principles of anti-inflammatory and functional nutrition, designed not only to nourish your body and support your energy before, during, and after your workouts, but to accompany you in living a fuller, more balanced life. We cook with intention. It is not about restriction, but about adding beauty, meaning, and flavor. We believe that eating well is not a sacrifice — it is an affirmation of everything that sustains your vitality: healthy fats, clean lean proteins, antioxidant-rich vegetables, and whole grains that work together to restore and regenerate. We honor the rhythm of the earth. We listen to what nature offers in each season and transform it into flavors that nourish and harmonize.
Toast made with 100% organic sourdough bread. Our jams are homemade.
Goat cheese, organic flower honey, and flax seeds.
Benefits: Antioxidant, Gut health, Energy.
Avocado with vegan parmesan and seaweed salt.
Benefits: Healthy fats, Metabolic Boost, Immunity.
Grated tomato, basil, EVOO and salt flakes.
Benefits: Powerful antioxidant, Cardiovascular health.
Peanut butter or almond butter with jam.
Whole wheat pita bread with tuna, mustard, Greek yogurt sauce, romaine lettuce, carrot, and cucumber. (GL-LE-HU).
Whole wheat pita bread with curry chicken and romaine lettuce. (GL-LE-HU).
Whole wheat pita bread with smoked salmon, avocado, and goat cheese. (GL-PE-LE).
Whole wheat pita bread with avocado, red lettuce, dill, goat cheese, and tomato. (GL-PE-LE)
Oats with chía seeds, banana, cinnamon and vainilla protein.
Benefits: Omega-3, Super Protein, Healthy Digestion.
Spelt pancakes with cinnamon, banana and maple syrup.
Benefits: Gut Health, Energy Boost, Super Fiber.
Greek yogurt, Six Harmonies granola and berries jam.
Benefits: Probiotics, Super Protein, Prolonged Energy.
Chia pudding with matcha and coconut, topped with cacao nibs, dried raspberry, and coconut flakes. (FS)
Spinach, pomegranate, avocado, asparagus, and sesame vinaigrette
Benefits: Anti-inflammatory, antioxidant, digestive support.
Fresh romaine lettuce salad with egg mollet and tuna belly. Natural vinaigrette of shallots, Dijon mustard, lemon and dill leaves.
Benefits: Protein, Balance your glucose, Healthy fats, Gut health.
Fresh arugula salad with glazed beets, feta cheese, red onion, toasted walnuts and cashew cream with nutritional yeast.
Benefits: Blood circulation, Iron, Vegetable protein, Prebiotic fiber.
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